TUESDAY, Feb. 7 (HealthDay News) -- Getting and staying physically fit might help fend off heart disease even if you've put on a few pounds, new research suggests.
ACSM research links exercise with lower risk of dementia-related deathIndianapolis, IN (PRWEB) February 07, 2012 Research released this month by the American College of Sports Medicine (ACSM) finds that increasing physical activity may decrease the risk of dementia-related death. The study, titled “Cardiorespiratory Fitness as a Predictor of Dementia Mortality in Men and Women,” appears in this ...
Before starting a training plan, you need to be aware of a number of exercise rules to ensure you are on the right path to fitness success. From getting enough rest through to developing a fitness routine, here's the realbuzz.com guide to following the key rules of exercise planning.
HOUSTON, Feb. 6, 2012 /PRNewswire-iReach/ -- Merz Ventures, LLC has announced the launch of the first interactive fitness website designed exclusively for people fifty years of age and older. 50+/+Fit ...
Increasingly, dog owners understand that their pets need regular exercise and preventative efforts to maintain good health. They're finding that the sorts of therapies we humans enjoy, such as aromatherapy and massage, also serve their dogs well.
Sweat Equity looks at fun ’n’ funky classes that get South Floridians in shape. First up, Crunch’s new Pound class, using weighted drumsticks to beat back the fat.
NEW YORK (Reuters Health) - Losing fitness or packing on fat with age each can be bad for the heart -- but avoiding either one of those fates may protect the ticker, a study published Monday suggests. U.S. researchers found that of more than 3,100 healthy adults they followed, those who improved -- or simply maintained -- their fitness levels were less likely to develop high blood pressure, high ...
SYDNEY, Feb. 6, 2012 /PRNewswire/ --Â It took Anytime Fitness, the world's largest and fastest-growing fitness club chain, nearly three years to sell 300 franchise territories and open 130 clubs in the ...
24 Hour Fitness is excited to celebrate the grand opening of its new club located at 6345 Commerce Blvd. in Rohnert Park, Calif. The 24 Hour Fitness® Rohnert Park Super-Sport club will open at 6 a.m.
Fitness instructor and personal trainer Yu Hannah Kim has always believed that fitness should be available to anyone. Now, with the launch of her new site, Yufit, she's making that dream a reality. Yufit offers streaming videos for everything from cardio kickboxing and core burn workouts to yoga and stretching.
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