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It's four weeks into Kelly Bowerbank's fitness course with Efua Baker, body sculptor to Hollywood stars including Sienna Miller and Christian Bale. Here, they run through the routines Efua has designed for Kelly and discuss Kelly's diet. Kelly's aim: to turn up to her friend's office in a bikini |
From:
TheGuardian
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0
 0
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| Time: 03:27 | More in Howto & Style |
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Come follow/join me on my Beachbody weight loss and fitness journey as I reach for my goal of getting to a size 6 in six months (by the end of June 2012) by using P90x2, ChaLEAN Extreme and Shakeology! Follow me on Twitter @novafitclub and Facebook at Nova Fit Club. If you are interested in learning more about Shakeology, please go to www.myfitnessmatters.com to check out the videos, testimonials and nutritional benefits. It is all natural and fully guaranteed. Ask me about the 3 day cleanse where you can lose up to 5 lbs in 3 days - I'd love to hear from you! Novafitclub@yahoo.com :) |
From:
novafitclub
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0
0
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| Time: 03:41 | More in Sports |
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Heavy Squats, Dead lifts and Leg Presses - Enjoy and ask questions ! Tags: p90x, dumbell, hard core, training, bodybuilding, chest, legs, back, shoulders, biceps, weights, fitness, beachbody, six pack, dorian yates, ronnie coleman, phil heath, weight loss, gym, exercise, insane, home exercise, "Physical Fitness" bench press |
From:
FitnessVision
Views:
101
 5
ratings |
| Time: 09:02 | More in Howto & Style |
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robsimstestshoots.com Muscle Magazines,Test shoots and magazine cover submission, by Rob Sims Studios .Rob will also be booking select. models HD video portfolio test shoots in 2012. Watch for more information soon! . Sims likes to work with new models to avoid running into the bad habits that other photographers tend to teach. With the unique ability to guarantee national and international publication to any model he works with, he is certainly the photographer to begin any model's career. By starting with models that are fresh and hungry, Sims is capable of building careers and turning the unknown into sex symbols, which something that he is known to do. Some of the big names that shot exclusively with Sims include Torrie Wilson, Rachel Moore, Moca Lee, Danielle Edwards, Sarah Orbanic, Tanya Merryman, Tina Rigdon, Tonya Elliott, and Christina Linehan. Sims was able to give each of these models page after page and cover after cover, which helped lead to their fame and future publishing success. Some of the models that shot with Sims, such as Torrie Wilson, Tamara Lynn, Christina Linehan, and Nicole Ferrari, were even recruited by Playboy magazine. Today, Sims is one of the world's most published photographers, shooting approximately 25 cover shots and 4000 published photographs a year. Some of the publications featuring his work include American Curves, Muscle Mag, Oxygen, Maxim, Loaded, Iron Man, Flex, FHM, Stuff, News Week, Hello, Today's Black Man, Today's Black Woman <b>...</b> |
From:
fitmodels
Views:
2254
 54
ratings |
| Time: 02:07 | More in Education |
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www.teenmusclegod.com to get the full video and see the original preview that got deleted from here. Too much for some poeople but you will want to see if it you enjoy the videos I make! Please subscribe to my website in case YouTube decide to close this channel. |
From:
BGTeenMuscle
Views:
417
27
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| Time: 01:06 | More in Sports |
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What does rocking the boat mean? Changing the status quo until something NEW and BETTER is established! Wellness Expert Edna Valentino teaches us that we can change our lives if we switch things up and stick to them! Like what you see? For more helpful tips subscribe to our channel or follow us on Facebook! www.facebook.com This video was shot at Robert's One On One Complete Fitness Center: www.robertsoneonone.com Music by TotorRo |
From:
lifearoundhome
Views:
123
3
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| Time: 00:54 | More in Howto & Style |
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robsimsstudios.com. We produce cost effective Online Promotional Video for business marketing, a perfect format for Fitness, Bodybuilder, Figure models.We specialize in integrating top Models persons with, health,fitness,products,& services, as well as live events. We provide our clients, with the top Fitness,Figure Bodybuilding models in the business for their production,and marketing needs. Online video is now one of the most powerful tools to promote your business. Video streams have passed 10 billion per month according to Nielsen, and YouTube is now the 2nd largest search engine on the web behind only Google. Properly utilized, an online video will significantly boost the interest in your business! We create a video for you designed specifically to promote your business locally and worldwide. Whether you want a video for your own website, youtube or yellow pages or just want to hire a fitness model ,we at your service! |
From:
fitmodels
Views:
766
16
ratings |
| Time: 03:59 | More in People & Blogs |
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LIKE US ON FACEBOOK! www.facebook.com Circuit Training is a great way to get ripped and lose fat. In this Circuit Training routine you will start off with bench press. Right after bench press you will move onto dips. After dips you will do incline push ups. Try to go without taking any breaks just move from one exercise to the next. Do 8-10 reps each exercise and do 4 sets. Circuit Training will also help you gain muscle. |
From:
makspthetruth
Views:
82
1
ratings |
| Time: 01:59 | More in Sports |
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info at robsimstestshoots.com Muscle Magazines,Test shoots and magazine cover submission, by Rob Sims StudiosRob will also be booking select. models HD video portfolio test shoots in 2011. Watch for more information soon! . Sims likes to work with new models to avoid running into the bad habits that other photographers tend to teach. With the unique ability to guarantee national and international publication to any model he works with, he is certainly the photographer to begin any model's career. By starting with models that are fresh and hungry, Sims is capable of building careers and turning the unknown into sex symbols, which something that he is known to do. Some of the big names that shot exclusively with Sims include Torrie Wilson, Rachel Moore, Moca Lee, Danielle Edwards, Sarah Orbanic, Tanya Merryman, Tina Rigdon, Tonya Elliott, and Christina Linehan. Sims was able to give each of these models page after page and cover after cover, which helped lead to their fame and future publishing success. Some of the models that shot with Sims, such as Torrie Wilson, Tamara Lynn, Christina Linehan, and Nicole Ferrari, were even recruited by Playboy magazine. Today, Sims is one of the world's most published photographers, shooting approximately 25 cover shots and 4000 published photographs a year. Some of the publications featuring his work include American Curves, Muscle Mag, Oxygen, Maxim, Loaded, Iron Man, Flex, FHM, Stuff, News Week, Hello, Today's Black Man, Today's Black <b>...</b> |
From:
fitmodels
Views:
1416
46
ratings |
| Time: 01:33 | More in People & Blogs |
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Please video respond to my videos for more Video and channel views Please remember that I am only on here trying to get everyone female and male to eat better and exercise more. My dream is that we may be able to live 90-100 percent medicine free just by changing our eating and exercising habits. Is there any charge for helping you no way helping others should always be free xxx Please don't forget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds Also Exercise two hours or two miles a day everyday I was hacked on both my channels so protect yourselves my youtube friends |
From:
JuneMarieRawFood
Views:
56
2
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| Time: 00:09 | More in Comedy |
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From:
flatfeemlsrealestate
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5
0
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| Time: 01:51 | More in Travel & Events |
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Series 2 Week 1 Session 1 Lose weight and obtain your best health from your home or when you're on a go with Dr. Amanda. Learn to eat, train and live in your fittest and sexiest body. Join the SunSeeker Fitness Lifestyle movement and escape to some of the most exotic and hidden beaches, islands, and unforgettable destinations. See you on the beach! SandSei.com SunSeekerFitness.com |
From:
SunSeekerFitness
Views:
34
0
ratings |
| Time: 03:22 | More in Travel & Events |
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Clifta talks about getting ready for your first competition and how family and friends start the sabotaging. Have you made up your mind to compete for the first time? Once you started, did your family and friends not understand and start sabotaging? Trying to talk you out of going after your goals? Watch this video and get a little insight on why they do it. Clifta is a Natural Pro bodybuilder with 26 years experience. Also see my featured channels... BigJsExtremeFitness TwinMuscleWorkout LuiMarco Campbell Fitness |
From:
CliftaFIT
Views:
824
16
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| Time: 06:22 | More in Entertainment |
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From:
Babyvee17
Views:
186
9
ratings |
| Time: 04:24 | More in Howto & Style |
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Hoping to encourage moms to get fit! Just your everyday mom trying to reach healthy goals. First time doing this so bear with me! |
From:
JMCL112
Views:
4
1
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| Time: 06:05 | More in People & Blogs |
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So this is day 4 of my fitness regime everything is going good so far just been on my cycle machine eating fairly healthy and doing weight lifting to tone those less toned areas =) Ive lost 2 pound so far and its going good considering your first week or two is water loss but ive been re-hydrating alot so its going well!! Fingers crossed. |
From:
CircularGMG
Views:
20
3
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| Time: 01:45 | More in Gaming |
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So this is day one of my fitness regime just going through what I'm looking to achieve what I've eaten and my exercise routines. Got the weight's out the exercise bike loose I on this and aiming to be a beast by summmmmerrrrr!!! |
From:
CircularGMG
Views:
88
9
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| Time: 03:19 | More in Gaming |
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JOIN ME ON FACEBOOK! www.facebook.com/olivercherek Oliver Cherek Fitness - Posing and Flexing upper body 20 years old natural body builder |
From:
OliverCherekFitness
Views:
944
14
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| Time: 01:30 | More in People & Blogs |
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YOUR 6 WEEK GAME CHANGER (Austin, Texas and surrounding areas) Come enjoy this 6 wk EDUCATION BASED fitness program. fit4mypurpose.weebly.com |
From:
Fit4MyPurpose
Views:
41
0
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| Time: 03:52 | More in People & Blogs |
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Here I explain some of the concepts I employ in my diet and workout routine. I share my thoughts on what is important to build muscle and some of the ways I've simplified the eating process by easy and convenient meal prep. Comment and give it a try. If you are looking to put on some mass in a healthy way, give it a try and let me know if you have any questions, I'll be happy to answer them to the best of my ability. |
From:
carlosg815
Views:
49
2
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| Time: 09:45 | More in Sports |
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Get killer abs at buildtheperfectmalebody.com Your abdomen (or 'abs') is important to you. It is a big muscle that contains your stomach, liver and intestines, your kidneys and bladder, and your reproductive organs, and helps to protect them all. Keeping it in good shape can help you to look toned (it's a good way to get a six-pack, in other words), and also to feel better in yourself. Luckily, ab exercises are easy to do. The most popular is probably the ab crunch, which is when you lie flat on the floor, bend your legs and then touch your knees with your elbows. You can also try the simpler sit-up, which is the same thing, only putting your head between your knees each time instead. Which one you find easier will depend on your body -- but it's probably better for you if you practice whichever one you find the most difficult! This way you will tone-up your less-used muscles instead of focusing on ones that are already just fine. You can also get various machines and gadgets that will help you in your ab exercises -- the number is increasing every day, in fact. Some of these are good, while others are just expensive rubbish. As a rule, don't buy anything that you haven't tried out for yourself -- which means that you can't get that special deal from the shopping channel, unfortunately. Go to a shop and insist that you need to try out a few different ones before you make your decision, and if they refuse, just leave. One last thing: it is important to realise that ab <b>...</b> |
From:
BuildThePerfectBody
Views:
17
1
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| Time: 03:31 | More in Howto & Style |
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Missed a workout, beachbody business, working, getting back on, all in a week 3 update! WHAT IS FROM THE BENCH? FIND OUT EVERYTHING!! RIGHT HERE! Visit me @ www.thenuwavefitness.com - Find out what I eat, what supplements I take and how to succeed with the Beachbody fitness programs (p90x, Insanity, TurboFire, etc.) Give the NuWave Fitness FACEBOOK page a "Like" - at www.facebook.com Are YOU thinking of doing the P90X Workout? If so, I will coach you for free! Click here if you'd like me to coach you for free: www.teambeachbody.com In September 2009, I was addicted to world of warcraft. I played it 10 hours a day. I'd never go outside or eat health. I would just sit in my chair all day and play this video game. One day I quit after some personal issues and devoted my time into P90X and Working Out. 2 Years Later I've completely transformed by body. I gained 20 pounds of muscle and continue to increase. Thanks to P90X and Beachbody Products.Thanks for watching - This is a good way to get prepared for p90x2. www.thenuwavefitness.com www.thenuwavefitness.com COUNT YOUR CALORIES WITH FATSECRET.COM! P90X Workout p90x p90x2 shakeology results MUSIC BY: For Originz Virtutes Instrumenti Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" creativecommons.org (less info) Intro by JProductionsSV |
From:
ASaltyChip
Views:
163
5
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| Time: 07:31 | More in People & Blogs |
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http 5 foods that basically suck and Get your workout on and avoid erasing it with the crappy foods that are readily available to derail you. Encourages people to use other alternatives to regularly unhealthy choices. Andre also sends people to get his FREE 18 minute workout routine on the website. www.betterbodyexpert.com |
From:
BetterBodyExpertTV
Views:
18
0
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| Time: 06:53 | More in People & Blogs |
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Join Fitness expert Emma Louise Bowen as she gives us an insight into her everyday life and how she juggles her job as a Paramedic whilst also training to be Britain's Top Fitness Competitor. Premiering Monday 6th February 2012 at 9pm! |
From:
TheActiveChannel
Views:
18
0
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| Time: 00:46 | More in Sports |
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If you're a fitness professional who has a passion for helping others to lead a fit and healthy life, you understand the important role nutrition plays in losing weight and keeping in shape You also understand that as a fitness professional, your qualification often restricts the level of guidance you can provide your clients and customers when it comes to nutritional advice. While you would like to have the skills, knowledge, qualification and time to provide every person in your business with the comprehensive nutritional service they deserve -- you find yourself either ignoring this aspect of your business or out-sourcing it to specialists in the area. Either way, you are losing potential income and clients (which is not good for business). Nutrition Complete is a unique nutrition and meal planning software solution that is designed specifically to overcome these obstacles that all fitness professionals face. Using Nutrition Complete, your clients will be able to: Follow an online, personalised meal plan using recipes created by highly qualified nutritionists and dietitians Shape their food plan to their specific goal; lose weight, maintenance or gain muscle Enjoy the convenience of full-day meal plans, shopping lists and recipes |
From:
NutritionComplete
Views:
2
0
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| Time: 02:02 | More in Education |
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